Soy Recipes - Snacks
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Summer Soy Smoothie
This refreshing treat is one of the easiest and most delicious ways to introduce soy protein into your diet. It's also a perfect example of how using soy powder and Soy Milk lets you turn many standard recipes into soy sources.
Ingredients:
2 cups fresh strawberries
¾ cup nonfat milk
1 tablespoon honey
2 scoops soy protein powder (plain or flavored)
Directions:
Simply combine ingredients in a blender, cover and blend at high speed until smooth and frothy.
Yield: 2 Servings
Nutritional information per serving: 190 calories, 1 gram fat, 133 milligrams sodium
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